Navigating the Diagnosis of Essential Tremor and Embracing Curiosity in Aging

Growing up, Henry Lam struggled in school, but it wasn't until he was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) in 2018 and received treatment that he was finally able to focus and succeed. Given what he went through, he has become a professional ADHD Coach, combining an understanding of neuroscience, psychology, and business strategy to support tech professionals--especially Asian American ones--who are grappling with ADHD themselves.