7 Good Minutes: Extra - Mindfulness is the art of...

In today's episode of 7 Good Minutes: Extra, we explore how practicing mindfulness allows us to be present in every moment and find serenity, even amid life's chaos.

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Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info

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