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Optimal Living Daily - Personal Development and Self-Improvement

3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism

Apr 29, 2024
Courtney Carver of Be More With Less shares 8 little ways to simplify life, from reducing holiday stress to taking media breaks. Emphasizes small changes for bigger transformations, enhancing mental space and overall happiness. Offers practical tips for a lighter, more intentional life.
09:00

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Implementing small changes alongside major ones can build momentum for overall simplification goals.
  • Engaging in practices like forest bathing and scheduling solo dates can enhance well-being and streamline daily routines.

Deep dives

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