Gabor Maté (on trauma & addiction)

Sep 28, 2023

Dr. Gabor Maté, a physician and author, dives deep into the interconnectedness of trauma and addiction. He discusses how early traumatic experiences can shape adult behavior and relationships, alongside the societal pressures affecting emotional wellbeing. Gabor emphasizes the necessity of confronting painful emotions for true healing and the importance of unconditional love in childhood. He also highlights the significance of compassion and vulnerability in parenting, offering insights into resilience amidst emotional challenges.

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Intro

00:00 • 4min

Understanding Addiction and Trauma

04:02 • 30min

Understanding Little T Trauma

33:38 • 9min

The Interplay of Trauma and Health

42:12 • 19min

Embracing Emotional Depth

01:01:37 • 11min

Exploring the Depths of Compassion and Human Potential

01:12:50 • 4min

Fashion, Influence, and Lighthearted Banter

01:16:57 • 2min

Vintage Shirts and New Languages

01:19:25 • 13min

Cooking Mishaps and Grocery Adventures

01:32:38 • 14min

Fashion and Addiction: A Colorful Discussion

01:46:15 • 5min

Exploring Food Addictions and the Therapeutic Journey

01:51:26 • 3min

Hello Again

A Fresh Start for Parents and Adult Children

Gabor Maté

Daniel Maté

The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

Gabor Maté

Daniel Maté

In this book, Gabor Maté and his son Daniel Maté challenge the prevailing understanding of 'normal' health, arguing that Western medicine often neglects the impact of trauma, stress, and modern-day living on our bodies and minds. They connect the dots between individual health issues and the broader societal problems, offering a compassionate guide for health and healing. The book is based on over four decades of clinical experience and is supported by extensive scientific research, patient stories, and personal disclosures.

The Emperor of All Maladies

A Biography of Cancer

Nessa Carey

Siddhartha Mukherjee

In this book, Siddhartha Mukherjee provides a detailed and engaging history of cancer, from its first recorded cases to the latest treatments and research. The book delves into the scientific, medical, and social aspects of cancer, making it a compelling read for both medical professionals and the general public.

The Song of the Cell

Siddhartha Mukherjee

Siddhartha Mukherjee's "The Song of the Cell" is a captivating exploration of the cell, the fundamental unit of life. Mukherjee masterfully weaves together scientific discoveries with historical narratives, revealing the intricate workings of cells and their impact on human health and disease. The book delves into the history of cell biology, highlighting key breakthroughs and the scientists who made them. It explores the complexities of cellular processes, such as cell division, differentiation, and communication. Mukherjee's writing style makes complex scientific concepts accessible to a broad audience, offering a profound appreciation for the wonders of life at the cellular level.

In the Realm of Hungry Ghosts

Close Encounters with Addiction

Gabor Maté

In this book, Dr. Gabor Maté presents a comprehensive and compassionate look at addiction. He argues that addiction is not a moral failure or a genetic disease but rather a result of human development gone awry, often due to childhood trauma. The book includes first-person accounts, case studies, and scientific research to illustrate how addictive behaviors are attempts to self-soothe deep-seated fears and discomforts.