Armchair Expert with Dax Shepard cover image

Gabor Maté (on trauma & addiction)

Armchair Expert with Dax Shepard

00:00

Embracing Emotional Depth

This chapter delves into the intricacies of feeling unworthy and disconnected, highlighting the importance of confronting painful emotions. It also discusses the impact of trauma on self-identity and personal growth, emphasizing awareness and compassion as essential elements of emotional health and healing.

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