

Armchair Expert with Dax Shepard
Armchair Umbrella
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Episodes
Mentioned books

Oct 21, 2025 • 1h 4min
Mom's Car: Briegh Morrison
Briegh Morrison, a longtime friend and former partner of the host, shares her compelling journey through motherhood, sobriety, and cancer. She candidly discusses the harrowing near-drowning of her son and the emotional fallout that followed. Briegh reveals how her breast cancer diagnosis transformed her life, leading her to sobriety and a deeper connection with friends and family. The conversation also touches on their amicable breakup, navigating relationships post-split, and the bittersweet evolution of their friendship.

43 snips
Oct 20, 2025 • 2h 10min
Jennifer Aniston
In this chat, Jennifer Aniston, the beloved star of Friends and The Morning Show, reveals fascinating insights from her diverse career. She discusses the hidden meanings in children's books and her role as a dog mom contributing to literature. Jennifer shares a memorable gas-station encounter with a producer and reflects on the pressures of fame and tabloid culture. The conversation also dives into her growth in challenging roles, the importance of friendships, and her thoughts on navigating power dynamics in the industry.

8 snips
Oct 17, 2025 • 43min
Armchair Anonymous: Wedding II
A newlywed Mormon husband shares a hilariously chaotic account of his wedding day, featuring an overzealous first-time sex experience that leads to unexpected messiness and a series of comedic mishaps. From premature ejaculation causing gross aftermath to an emergency contraception scenario, the couple navigates their big day with humor. Amidst wedding disasters, the couple finds charm in the chaos, creating a bond through their memorable mishaps. Dax and Monica react with warmth, highlighting the relatable anxieties of first-time intimacy.

40 snips
Oct 15, 2025 • 1h 48min
Andy Roddick (former professional tennis player)
Andy Roddick, a Grand Slam tennis champion and host of the podcast Served, shares candid insights into his journey. He reflects on the sibling rivalry that spurred his early career and the intense training environment in Florida. Andy reveals the joy of retiring at 30, the bittersweet emotions of winning the 2003 US Open, and his experience hosting SNL. He discusses the importance of handling success and failure, his relationship with tennis legend Andre Agassi, and thoughts on increasing the sport's viewership. A fascinating dive into the life of a tennis icon!

Oct 14, 2025 • 52min
Mom's Car: Nate Tuck
In a lively chat, Nate Tuck, Dax Shepard's West Coast Best Friend and producer, shares hilarious tales from his career and life. He recounts a wild van flip over black ice, complete with an embarrassing twist. The discussion dives into chaotic bachelor party hangovers, Dax's brawl after a David Allan Coe show, and a particularly awkward encounter with Jean-Claude Van Damme during a script delivery. The trio also reflects on the deeper meanings of parental embarrassment and the evolution of road rage. It’s a blend of laughs and nostalgia!

8 snips
Oct 13, 2025 • 1h 55min
Sharon Horgan
Sharon Horgan, an Emmy-nominated actor and writer known for her work on 'Bad Sisters' and 'Catastrophe,' shares her captivating journey. She opens up about her unique childhood above a pub, her father's tough love, and becoming a vegetarian thanks to her family's turkey farm. The discussion dives into her creative process, the thrill of adapting 'Bad Sisters,' and winning a Peabody. Horgan also reflects on the challenges of balancing motherhood with her career and her upcoming HBO project about middle-age dating.

6 snips
Oct 10, 2025 • 52min
Armchair Anonymous: Moving
Carly shares her harrowing experience of moving into a friend's rental, only to be confronted by the ex-wife of the landlord, leading to a tense standoff. Michael recounts a traumatic moving-day incident where a mover nearly lost his fingers to a truck lift gate, detailing the frantic rush to the ER. Both guests unveil the unexpected challenges and wild stories that often come with relocating, leaving listeners entertained and shaking their heads at the chaos of moving.

40 snips
Oct 8, 2025 • 1h 36min
Toby Stuart (on social status)
Toby Stuart, an organizational theorist and UC Berkeley professor, dives into the fascinating world of social status. He shares insights from his book, discussing how status impacts art values and dating app dynamics. Toby explains the concept of 'anointing' and its ripple effects across social hierarchies. He explores why small advantages can lead to monumental disparities in status and warns about the implications of AI on our perception of status. Toby's blend of humor and research makes for an enlightening conversation you won't want to miss!

Oct 7, 2025 • 55min
Mom's Car: Jackie Tohn
In this lively chat, Jackie Tohn, a comedian and actress from GLOW, shares hilarious anecdotes about everything from her awkward podiatrist encounters to her journey landing a role in the hit show Nobody Wants This. The discussion dives into the bizarre smells of broccoli versus feet, tackles a moral debate about a family cooking their deceased dog, and reminisces about Jackie's time on Celebrity Jeopardy, where she showcased her bold gameplay. Expect laughter, cultural commentary, and some unconventional relationship advice!

85 snips
Oct 6, 2025 • 2h 9min
Charlie Sheen
Charlie Sheen, the Golden Globe-winning actor known for iconic roles in classics like Two and a Half Men, shares captivating stories from his life. He recounts the bizarre incidents involving stolen cars and reflects on his long-overdue apology to Dax. Charlie discusses his unique approach to writing his memoir without a ghostwriter, and the impact of addiction on his career. He also opens up about the pressures of fame and how sobriety has reshaped his definition of richness and success.