Listeners share wild "I Quit" stories, revealing moments of liberation and chaos. The conversation touches on nostalgic flavors of sugar-free drinks, while hilarious summer job tales showcase unexpected challenges. Mental health discussions highlight the importance of support systems, intertwined with humorous anecdotes. The emotional complexity of career transitions and personal relationships emerges, as well as the joy found in shared experiences. Ultimately, the speakers encourage listeners to reclaim their narratives and celebrate triumphs.

Jonathan Haidt, a social psychologist and best-selling author, joins the conversation to explore the challenges faced by today's youth, emphasizing the impact of technology on mental health. He discusses the dangers of overprotectiveness and how excessive screen time leads to attention fragmentation. The discussion also touches on the importance of granting children social experiences and the need for balance in navigating their digital lives, as well as the worrying rise of anxiety and depression among young people, particularly girls.

Lauren Graham (The Z-Suite, Parenthood, Gilmore Girls) is a Golden Globe-nominated actor, producer, and author. Lauren joins the Armchair Expert to discuss the day Lauren drove by Dax and thought he was Brad Pitt, giving up the ghost that she’ll ever be the kind of person that dresses like she has a real job, and having a maternal relationship with her TV mom on Gilmore Girls in the absence of her own mother. Lauren and Dax talk about both hating having their picture taken, how being a tutor for the Princeton Review was actually a racket, and the dichotomy of being a good hang. Lauren explains finding herself able to clinically think about a child the age her mom stopped being around, how being in commercials gave her a purpose as well as the illusion of being productive, and the confusion of originally thinking the title of her new show was “The Disease Suite.”Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Suzanne O'Sullivan, a neurologist and award-winning writer, discusses the significant issue of overdiagnosis in medicine. She highlights the complexities surrounding epilepsy, psychosomatic disorders, and the rise of self-diagnosis culture. Suzanne also explores the impact of societal beliefs on health, revealing how collective phenomena can manifest physically. The conversation touches on how the myth of sonic weapons and health anxieties, exacerbated by social media, complicate our understanding of true medical conditions, advocating for a more compassionate approach to health.

Mindy Kaling, an Emmy-nominated writer and actress known for hits like The Mindy Project, joins the discussion to share intriguing anecdotes about her background and career. She hilariously reflects on the cultural identity complexities of being Indian in LA and the humorous expectations tied to women in comedy. Mindy reveals how a mishap on stage shifted her perspective on perseverance and discusses the impactful advice from Reese Witherspoon about motherhood. With insights on personal growth and navigating friendships, this chat is both entertaining and enlightening!

Dive into the hilarious world of DIY disasters! From catastrophic Halloween costume fails to a chaotic home renovation that led to an explosion, the tales are both amusing and relatable. Listen as personal hygiene and awkward food show encounters add to the fun. Experience the nostalgic chaos of college days mixed with family dynamics and lessons learned from cutting corners. Join the laughter as the speakers navigate through their wild adventures, blending heartfelt stories with entertaining mishaps.

Blaise Aguirre, a Harvard psychiatrist specializing in dialectical behavior therapy, shares profound insights on overcoming self-hatred and understanding Borderline Personality Disorder. He likens a mind affected by BPD to a fast car without a skilled driver, emphasizing the chaos that emotional dysregulation causes. Aguirre highlights the liberating realization that we are all stardust and reminds us that true healing requires facing uncomfortable emotions. His passion for helping patients is palpable as he discusses the transformative power of empathy and self-compassion.

Nikki Glaser, a celebrated comedian and television host, chats about her journey in the spotlight. She humorously critiques society's obsession with beauty, sharing her struggles with self-image and the pressure of being extraordinary. The discussion touches on her experiences with sobriety, social anxiety, and how humor can stem from insecurities. They also dive into the nuances of modern dating dynamics and the joy of connecting with fans. Nikki's candid reflections and laughter make for an engaging conversation about personal growth and authenticity.

Dive into the wild world of DNA testing as personal stories unfold with unexpected family revelations. Hear about astonishing discoveries, like finding a biological brother, that spark conversations about identity and ancestry. The hosts share humorous and heartfelt anecdotes while discussing the emotional rollercoaster of unraveling family secrets and connections. There's a playful exploration of how today's openness towards genetics contrasts with the past, making for a captivating reflection on modern family dynamics.