Love Life With Matthew Hussey

265: Esther Perel’s Advice On Modern Dating, Sexuality, And Communicating In Relationships

53 snips
Oct 2, 2024
Join renowned psychotherapist Esther Perel, a bestselling author known for her influential works on relationships, as she shares her insights on modern dating. She discusses how to reignite desire and communicate better about intimacy. Perel emphasizes the importance of fostering genuine connections through relaxed dating settings and practical strategies. She explores the impact of personal experiences on relationships, highlighting ways to navigate challenges and embrace sexuality. Discover her fresh perspectives on love in today's world.
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INSIGHT

Sex Worth Wanting

  • Sex isn't just a physical act; it's an experience about pleasure and connection.
  • Bad sex is rampant, and people often accept unsatisfying encounters without communicating their needs.
INSIGHT

Male Sexuality and Self-Esteem

  • Men's sex drive is also affected by feeling undesirable or lacking confidence, just like women's.
  • Internal factors like fear of rejection or performance anxiety greatly influence male sexuality.
ADVICE

Reconnecting with Sensuality

  • Reconnect with your body through mindful touch and sensory experiences, like a slow shower.
  • Slow down everyday actions, like drinking coffee, to increase self-awareness and sensuality.
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