Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 2min
The Importance of Observing Your Body
01:50 • 4min
How to Orient to HLN
05:42 • 2min
How to Fall Live
07:18 • 6min
The Reflexiveness of Trauma Response
13:03 • 2min
The Power of Pressure
14:52 • 6min
The Neuroception of the Body
20:36 • 3min
How to Stop Fawning
23:39 • 5min
The Importance of Somatic Time Traveling
28:11 • 3min
How to Attune to the Now Without the Threat
30:45 • 4min
The Paradox of Safety
34:31 • 4min
The Power of Fawning
38:26 • 4min
The Power of Reflexive Performance
42:52 • 5min
The Importance of Time in Somatic Work
47:40 • 5min
The Importance of Being With Your Rage
52:51 • 3min
The Relationship Between Attachment Disorder, the Functional Freeze and the Fawning
56:15 • 2min
Attachment Over Authenticity
57:46 • 3min
How to Set Boundaries That Make You Feel Better
01:01:02 • 2min
How to Relate to Fawning When in a Relationship With a Narcissist
01:02:47 • 2min
How to Survive a Relationship
01:04:33 • 5min
How to Talk to Your Employer When You're Not Up for It
01:09:34 • 2min
Leah's Body and the Mechanism of Success
01:11:04 • 2min
The Importance of Rest and Relaxation
01:12:43 • 2min
How to Facilitate Shaping
01:14:59 • 2min
The Power of Emotion
01:16:46 • 2min
The Sound Vu in Somatic Work
01:18:38 • 6min
The Power of Vuing
01:24:14 • 2min
Building Capacity for the Charge
01:26:07 • 3min


