[Bonus Episode] Fawning Series Q&A Replay
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The Reflexiveness of Trauma Response
The sovereign body, the body chooses in these cases. None of you wake up and design what you're going to be stressed about. Your body is just stressed. Compared to my chest is tight, I'm constricted, I'm angry, I'm falling. No, the body is falling. There's a big difference. Even say it with me right now, no one will hear you because you're on muted. It's super subtle, that difference. And as you're noticing it, this is part of understanding the reflexiveness of trauma response.
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