[Bonus Episode] Fawning Series Q&A Replay
Holistic Life Navigation
00:00
The Paradox of Safety
When you feel that rush, like we all just felt when we thought of a situation, or being disliked was dangerous, that rush anchors us into the past. It tones our present with those same emotions and expectations. If I can feel my now, some of me releases that charge. And when the charge comes down, my reflexes come down. Those sensations of safety anchor you to now.
Play episode from 34:31
Transcript
