The Dr. Gundry Podcast

7 Blood Tests You Need to Catch Disease Early, According to Dr. Darshan Shah | EP 379

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Nov 25, 2025
Join Dr. Darshan Shah, a board-certified surgeon and longevity expert, as he unveils actionable steps for optimizing your health through his innovative Wellness Wheel™. He dives into the importance of early biomarker testing, the gaps in standard blood work, and the role of personalized monitoring. Discover how essential lifestyle changes can combat diseases and the significance of regular health checks. Dr. Shah also highlights practical strategies for reducing environmental toxins and improving gut health, emphasizing the power of preventive care.
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INSIGHT

Early Disease Shows In Blood

  • Blood tests can reveal diseases decades before symptoms appear.
  • Knowing ~10–15 key biomarkers lets you act early and change habits to avoid disease.
ADVICE

Test Quarterly, Not Yearly

  • Test key biomarkers quarterly to learn your biology and catch changes early.
  • Use frequent checks to adjust behavior before problems become serious.
INSIGHT

Standard Panels Miss Early Warning Signs

  • Typical doctor panels miss hormones, inflammation, homocysteine, and detailed cardiovascular markers.
  • Deeper tests (fasting insulin, ApoB, Lp(a), particle sizes) catch disease earlier than A1c alone.
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