The Dr. Gundry Podcast cover image

7 Blood Tests You Need to Catch Disease Early, According to Dr. Darshan Shah | EP 379

The Dr. Gundry Podcast

00:00

Tracking sleep and avoiding data obsession

They recommend monitoring trends in sleep metrics and avoiding daily obsession with scores.

Play episode from 31:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app