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Join mindfulness and meditation expert Andy Puddicombe as he discusses how practicing generosity and kindness can bring immediate joy. Explore the concept of performing selfless acts without expecting anything in return and the positive impact it can have on individuals and communities.
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- Practicing generosity cultivates a mindset of abundance and boosts self-esteem.
- Acts of kindness without expectations can bring immediate joy and foster interconnectedness with others.
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Listen to the best highlights from the podcasts you love and dive into the full episode