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6min chapter
Unlock Joy Through Kindness with Andy Puddicombe
Radio Headspace
Exploring Generosity and Kindness
This chapter delves into the practice of generosity and kindness, urging listeners to perform selfless acts without seeking reciprocation. It illustrates this concept through a personal anecdote from living in a monastery and stresses how cultivating generosity can enhance self-worth and bring positive impacts to individuals and the community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode