
Unlock Joy Through Kindness with Andy Puddicombe
Radio Headspace
00:00
Exploring Generosity and Kindness
This chapter delves into the practice of generosity and kindness, urging listeners to perform selfless acts without seeking reciprocation. It illustrates this concept through a personal anecdote from living in a monastery and stresses how cultivating generosity can enhance self-worth and bring positive impacts to individuals and the community.
Play episode from 02:54
Transcript


