The Daily Motivation Do THIS To Turn Your Life Around Today | Mel Robbins EP 858
15 snips
Jan 12, 2025 
Mel Robbins, a renowned motivational speaker and best-selling author, shares her insights on turning your life around. She emphasizes the importance of personal responsibility for success and introduces a transformative daily practice. By encouraging a simple yet powerful high-five ritual in front of the mirror, listeners can boost their self-acceptance and positivity. This technique not only enhances motivation but also fosters a deeper connection with oneself, making it easier to embrace life's challenges.
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The High-Five Mirror Moment
- Mel Robbins shares a personal story of feeling overwhelmed and unmotivated.
- A simple act of high-fiving her reflection in the mirror shifted her mood and sparked a movement.
The Power of a Simple Gesture
- The high-five ritual resonated with many people who felt alone or needed a boost.
- It helped individuals with body dysmorphia and survivors of domestic violence.
Reprogramming Your Subconscious
- Try high-fiving yourself in the mirror; it's associated with positive subconscious programming.
- This simple act can fuse positive messaging with your self-image.
