

Setting Boundaries at Work with Jamila Brown
May 6, 2024
Seasoned career consultant and former athlete, Jamila Brown, discusses boundary-setting in the workplace with host Kwame Christian. They explore leveraging negotiation skills for setting boundaries, recognizing individual value for leverage, and managing burnout. Emphasis on work-life balance, mental health, and proactive boundary establishment for personal and professional growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Jamila's Career Journey from Corporate Retail to Consulting and Coaching
01:34 • 2min
Boundaries and Success in the C-Suite
03:15 • 9min
Enhancing Negotiation Skills and Product-Building Insights
12:11 • 2min
Recognizing Leverage and Power in the Workplace
14:18 • 8min
Emphasizing the Importance of Setting Boundaries for Productivity
22:21 • 2min
Setting Boundaries for Personal and Professional Growth
24:07 • 10min