
 Negotiate Anything Setting Boundaries at Work with Jamila Brown
 May 6, 2024 
 Seasoned career consultant and former athlete, Jamila Brown, discusses boundary-setting in the workplace with host Kwame Christian. They explore leveraging negotiation skills for setting boundaries, recognizing individual value for leverage, and managing burnout. Emphasis on work-life balance, mental health, and proactive boundary establishment for personal and professional growth. 
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 Transcript 
 Episode notes 
 1  2  3  4  5  6  7 
 Introduction 
 00:00 • 2min 
 Exploring Jamila's Career Journey from Corporate Retail to Consulting and Coaching 
 01:34 • 2min 
 Boundaries and Success in the C-Suite 
 03:15 • 9min 
 Enhancing Negotiation Skills and Product-Building Insights 
 12:11 • 2min 
 Recognizing Leverage and Power in the Workplace 
 14:18 • 8min 
 Emphasizing the Importance of Setting Boundaries for Productivity 
 22:21 • 2min 
 Setting Boundaries for Personal and Professional Growth 
 24:07 • 10min 

