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Financial Feminist
191. How to Actually Change Your Life (in 2 Steps!) with Science-Backed Manifestation Expert Mimi Bouchard
Oct 7, 2024
Mimi Bouchard, founder of Superhuman Activations, shares her incredible journey from having just $7 to creating a multimillion-dollar app that revolutionizes visualization. She discusses science-backed strategies for manifesting success and the importance of nurturing a positive self-image. Mimi emphasizes integrating wellness into daily routines through simple practices like circadian walks and audio activations. Listeners will learn how to balance self-acceptance with personal growth while reclaiming positive habits for lasting change!
01:16:59
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Quick takeaways
- Visualization can be integrated into daily tasks, allowing personal growth to occur seamlessly without dedicated meditation time.
- The Superhuman app provides tailored audio activations that motivate users to align with their future selves during routine activities.
Deep dives
Visualization as a Tool for Transformation
Visualizing oneself as the future self can be a powerful tool in everyday moments rather than relying only on structured meditation. Incorporating visualization into daily activities allows for a seamless integration of self-improvement into life. The practice involves setting intentions and embodying the feelings associated with the desired outcome, which helps to shift old habits more effectively. This approach emphasizes that one does not need to allocate specific time for meditation to experience personal growth, but instead can visualize while engaging in mundane tasks.
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