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Therapist Uncensored Podcast

In Each Other’s Care: Building & Sustaining Healthy Relationships with Stan Tatkin (212)

Aug 16, 2023
Stan Tatkin, relationship expert and author, discusses the ins and outs of repair for healthy relationships. Topics include telehealth in therapy, understanding procedural memory, insecure attachment, secure functioning, attachment in polyamorous relationships, healthy interdependence, and the importance of gender inclusivity.
51:56

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Secure functioning in a relationship involves creating a collaborative system based on shared mission, purpose, and vision.
  • Face-to-face interaction plays a crucial role in co-regulation, enabling better attunement to each other's needs and emotions.

Deep dives

Building a Secure Functioning Relationship

Secure functioning is based on shared mission, purpose, and vision. Couples often come together based on emotions and feelings, but fail to create a collaborative and cooperative system that guides them in times of stress. In a secure functioning relationship, both partners commit to a system that remains fair, just, mutually sensitive, and cooperative, especially during times of stress.

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