

27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook
58 snips Jul 21, 2023
Therapist Zoe Crook joins Sabrina to discuss emotionally unavailable, anxious/avoidant trap and debunk the myth surrounding avoidants in dating. They explore the impact of emotional unavailability on relationships, the importance of trusting your intuition, not rushing relationships, and navigating relationships with avoidant individuals. They also emphasize the significance of compassion in dating, challenges of digital relationships, and the need to trust and reconnect with oneself.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Impact of Emotional Unavailability on Relationships
01:42 • 17min
Trusting Your Intuition in Relationships
18:25 • 7min
Rushing Relationships, Creating Space, and Staying Present
25:34 • 2min
Challenges of Digital Relationships and the Need for Compassion in Dating
27:05 • 2min
Navigating Relationships with Avoidant Individuals
29:30 • 13min
Trusting Yourself and Reconnecting with Oneself
42:58 • 2min