27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook
The Sabrina Zohar Show
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The Impact of Emotional Unavailability on Relationships
This chapter explores the concept of emotional unavailability and its impact on relationships. It discusses the misconception that emotional unavailability is about the other person, when in fact, it is about the individual's relationship with themselves. The chapter also delves into the role of dissociation as a response to pain or anxiety and the importance of empathy and compassion when dealing with someone who is emotionally unavailable.
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