

SIDE NOTES #15 - How to curate a sustainable practice (3 Keys)
Nov 1, 2024
Discover essential tips for cultivating a sustainable practice! The discussion reveals the power of modularized training, emphasizing the need to balance primary and secondary goals. Learn about the 'Soft Zone' mindset, which encourages a more flexible approach to progress. The conversation also tackles the importance of long-term versus short-term perspectives, helping listeners grasp how to maintain motivation and engagement in their training journeys. Perfect for anyone looking to enhance their personal growth!
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