SIDE NOTES #15 - How to curate a sustainable practice (3 Keys)
Figuring Things Out
Cultivating a Sustainable Training Mindset
This chapter focuses on developing a sustainable training approach by prioritizing primary and secondary projects while embracing a balanced 'soft zone' philosophy. It highlights the importance of a long-term mindset and iterative growth, encouraging acceptance of imperfection in the pursuit of personal goals.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
