AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
SIDE NOTES #15 - How to curate a sustainable practice (3 Keys)
Figuring Things Out
Cultivating a Sustainable Training Mindset
This chapter focuses on developing a sustainable training approach by prioritizing primary and secondary projects while embracing a balanced 'soft zone' philosophy. It highlights the importance of a long-term mindset and iterative growth, encouraging acceptance of imperfection in the pursuit of personal goals.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode