Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Disparity Between Male Perception of Mental Health and More Feminine Perception
02:29 • 2min
The Importance of Emotional Awareness in Therapy
04:09 • 4min
How to Live a Meaningful Life
07:48 • 5min
How to Live a Meaningful Life
13:11 • 3min
How to Cultivate Healthy Digital Relationships
16:39 • 3min
The Effects of Dopamine on Depression
19:17 • 2min
The Endorphins Chemical in the Brain
21:02 • 2min
How to Reset Dopamine on a Hangover
23:20 • 2min
How to Deal With Post-Event Depression
25:08 • 2min
The Joy of Pursuing a Goal
27:26 • 3min
The Four Chemicals That Help You Feel Good
30:31 • 2min
Why Money Drives Us So Much
32:41 • 2min
The Relationship Between Money and Happiness
35:06 • 3min
The Hard Line Relationship Between Psychology and Material Goods
38:28 • 3min
The Memory of a Trip
41:35 • 2min
The Rory Retrospection of Happiness
43:14 • 2min
The Relationship Between Vassa Pressin and Oxytocin
45:24 • 3min
The Differences Between Males and Females in Relationships
48:11 • 4min
How to Overcome Anxiety and Repair It
52:40 • 4min