The Modern Mind cover image

#75 | 4 Powerful Psychology Truths...

The Modern Mind

CHAPTER

The Rory Retrospection of Happiness

People are in this cycle of looking forward to the next holiday or experience as a way of escaping the day job. That's quite an unhealthy behavior pattern if you're always waiting for the next hit of something while not actually being able to enjoy the process of getting there. How can people mitigate and get out of that trap out of that cycle? We need to do better but i don't know that those two things necessarily go together or conflict with each other, he says.

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