Radio Headspace Managing Post-Election Blues, with Dr. Arthur C. Brooks
Nov 6, 2024
Arthur C. Brooks, an expert on post-election stress and happiness, shares insightful strategies to combat post-election blues. He highlights the psychological impact of unexpected outcomes and discusses practical methods for resilience. Listeners learn five key strategies to manage disappointment, including gaining perspective and engaging in local issues. Brooks emphasizes the importance of staying positive, rekindling hope, and taking constructive action to rebuild happiness after tough election results.
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