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4min chapter
Managing Post-Election Blues, with Dr. Arthur C. Brooks
Radio Headspace
Coping with Post-Election Emotions
This chapter explores the emotional impact of election results and shares five key strategies to manage feelings of disappointment. It encourages listeners to gain perspective, engage with local issues, and take constructive actions while minimizing exposure to negativity.
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Listen to the best highlights from the podcasts you love and dive into the full episode