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The Crappy Childhood Fairy Podcast with Anna Runkle
CPTSD and The Curse of Loneliness: How to Heal
May 13, 2024
13:25
Snipd AI
Delve into the haunting sense of loneliness stemming from childhood trauma, and the struggle to connect with others. Explore the impact of abuse and neglect on relationships, the journey of healing, and the vital role of human connection in overcoming CPTSD. Emphasizing the importance of building resilience and forming positive relationships for healing.
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Quick takeaways
- Childhood trauma can lead to deep loneliness and difficulties in forming connections with others.
- Building 'connection muscles' is crucial for healing from childhood trauma and fostering healthier relationships.
Deep dives
Impact of Childhood Trauma on Connection
Abuse and neglect in childhood can severely impact a person's ability to form connections with others. This early trauma may lead to a deep sense of loneliness and difficulty in sustaining healthy relationships. Research shows that childhood trauma can alter brain functions related to seeking out positive connections and identifying harmful relationships. Despite these challenges, individuals can work towards increasing their capacity to love and connect, ultimately leading to healing and personal growth.
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Listen to the best highlights from the podcasts you love and dive into the full episode