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2min chapter
CPTSD and The Curse of Loneliness: How to Heal
The Crappy Childhood Fairy Podcast with Anna Runkle
Navigating Emotional Healing and Building Connection
Exploring the impact of past hurts and childhood trauma on trust and belonging, this chapter emphasizes the need to cultivate 'connection muscles' for navigating triggers, conflicts, and self-care. By sharing personal experiences, the speaker advocates for actively building resilience to find ease and confidence in facing life's adversities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode