

#94: Jenny Odell - How to Do Nothing
May 30, 2025
Dive into a thought-provoking discussion on the importance of 'doing nothing' in a hyper-connected world. Hear about the tensions between relentless productivity and the need for self-care. Explore the transformative power of disengaging from digital distractions and reconnecting with nature. The conversation highlights meaningful relationships and the creative pursuits often overshadowed by profit-driven motives. Unpack Jenny Odell's insights on the attention economy while advocating for a balanced, intentional approach to life.
AI Snips
Chapters
Books
Transcript
Episode notes
Critique of 24-7 Internet Culture
- Jenny Odell critiques the 24-7 internet culture that demands constant productivity and consumption.
- She emphasizes the importance of resisting this by valuing "nothingness" which cannot be monetized or turned into deliverables.
Necessity of Missing Out
- Odell calls for the "necessity of missing out" to fight the fear of missing out.
- She advocates for intentional disengagement to preserve humanity from endless digital capitalism.
Nothing as Self-Care Practice
- "Doing nothing" means practices of self-care and withdrawal from productivity demands.
- These practices help maintain mental health and reconnect people with the world.