The Sabrina Zohar Show cover image

The Sabrina Zohar Show

117: How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard

Jan 10, 2025
In a dynamic conversation, Mimi Bouchard, creator of the Activations app and author of "Activate Your Future Self," shares her journey from self-doubt to empowerment. She discusses how combining affirmations with music can transform mindsets and help break free from limiting beliefs. Mimi and Sabrina dive into the importance of self-worth in manifesting love and achieving abundance, emphasizing that small, consistent actions can lead to significant change. They underline the power of energy and belief in shaping reality, urging listeners to embrace growth and openness.
01:01:56

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Mimi Bouchard shares her journey of overcoming self-doubt through actionable tools that promote self-love and abundance.
  • The importance of reprogramming one’s subconscious through structured audio activations is highlighted as a means of achieving personal growth.

Deep dives

Embracing Change and Implementation

The conversation emphasizes the importance of taking actionable steps to implement personal changes, especially following New Year resolutions. Instead of merely discussing goals, the focus is on practical strategies to alter one’s mental state and overall lifestyle. The discussion highlights how small, consistent changes can lead to significant transformations over time. Listeners are encouraged to actively engage with tools that facilitate this process, like using the Activations app.

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