

117: How to Stop Holding Yourself Back and Become Your Future Self w/ Mimi Bouchard
91 snips Jan 10, 2025
In a dynamic conversation, Mimi Bouchard, creator of the Activations app and author of "Activate Your Future Self," shares her journey from self-doubt to empowerment. She discusses how combining affirmations with music can transform mindsets and help break free from limiting beliefs. Mimi and Sabrina dive into the importance of self-worth in manifesting love and achieving abundance, emphasizing that small, consistent actions can lead to significant change. They underline the power of energy and belief in shaping reality, urging listeners to embrace growth and openness.
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Mimi's Past Struggles
- Mimi Bouchard describes her past struggles with addiction, disordered eating, and low self-esteem.
- She felt lost and unworthy of love, numbing herself with various substances and behaviors.
Bounce-Back Rate
- Personal transformation doesn't require perfection, but a quick bounce-back rate.
- Mimi's bounce-back rate improved over time, allowing her to quickly recover from setbacks.
Two-Step Transformation
- Transforming your life boils down to two steps: clarity and becoming.
- Get clear on who you want to be, and then embody those qualities.