430: Get more by doing less with Kate Northrup

Oct 7, 2019

Entrepreneur and author Kate Northrup discusses how she cut her work hours in half while making more money. She explores the intersections between women's bodies and business, using our bodies to fuel our insights, impact, and profits. Topics include embracing non-creative periods, the 80/20 rule, using ovulation to inspire targeted action, and simplifying tasks to work less.

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Introduction

00:00 • 3min

Introducing the Become Aligned Course

02:51 • 5min

Reclaiming Time and Infusing Feminine Energy into Business

07:36 • 15min

Embracing Procrastination and the Importance of Doing Less

22:27 • 18min

Egg Wisdom and Manifestation

40:29 • 20min

Creating Space and Cultivating Bliss

01:00:24 • 5min

Embracing Self-Worth and Finding Happiness

01:05:12 • 2min

Building a Brand, Overcoming Challenges, and the Benefits of Journaling

01:07:28 • 5min

In This Episode You Will Learn About:

Chris and Lori’s Become Aligned course
Why Kate tracks her menstrual cycle
Embracing non-creative periods in life
Making more money while doing less
The 80/20 rule
Seeing the day as a circle
Using ovulation to help us take inspired action in targeted ways
The practice and the philosophy of biomimicry
Kate’s bliss menu

Resources:

Show Notes:

Kate Northrup is an entrepreneur, bestselling author, speaker, and mother. Her new book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is the story of how she cut her work hours in half and actually made more money. In this episode, Kate and I dive deep into the intersections between women’s bodies and business and how we can use our bodies to fuel our deepest insights, impact and profits. This conversation is a must-listen if you are overwhelmed, don’t know what to prioritize and know you’re not working from a state of bliss.

Question Highlights:

When you started working less, how did you work out what was most important?
How do we guard empty space without feeling bad?
Do we have to have seasons where we’re riding on the rocket ship and being super busy?
What is egg wisdom, and how can it help us attract what we want?
How can people simplify what they’re doing in order to work less?
What should we do when we have a big idea but we’re afraid of the work involved?

Guest Bio:

Kate Northrup is an entrepreneur, bestselling author, speaker, and mother. With her husband, Mike Watts, she has built a multimedia digital empire that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate also has a membership group, Origin® Collective, that helps more than 1,000 entrepreneurs infuse more feminine energy into their businesses and reclaim their time. She has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in five languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available.

Earn Your Happy is a production of Crate Media