The School of Greatness How To Heal Your Trauma To Manifest Your Most Abundant Life | Melissa Wood-Tepperberg
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Nov 6, 2024 Melissa Wood-Tepperberg, a wellness entrepreneur and motivational speaker, shares her inspiring journey from trauma to triumph. She reveals how meditation and mindful movement became her healing tools, helping her navigate past struggles like eating disorders and addiction. Melissa emphasizes the importance of inner peace over superficial success and outlines how connecting with your inner child can guide authentic decision-making. Her raw honesty about ongoing challenges serves as a powerful reminder of the transformative power of healing and self-discovery.
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Childhood Embarrassment
- Melissa Wood-Tepperberg felt embarrassed by her family's financial struggles growing up.
- She curated outfits for her and her sisters to swap, creating the illusion of wealth.
Parents' Absence
- Melissa Wood-Tepperberg recalls feeling hurt and embarrassed when her parents didn't show up for a school event.
- Her teacher's kindness offered some comfort during that difficult time.
Early NYC Struggles
- Moving to New York City, Melissa Wood-Tepperberg initially struggled with anxiety and unhealthy coping mechanisms.
- She numbed her feelings through drinking, partying, and later, binge eating.