Optimal Living Daily - Personal Development and Self-Improvement

2400: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy

Jul 2, 2022
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INSIGHT

Personality Depends on Context

  • Personality is not fixed and changes with context and environment.
  • Our greatest power lies in creating and controlling the situations around us.
INSIGHT

Brain's Potential for Change

  • The cerebellum holds over half the brain's neurons despite being only 10% of its volume.
  • This hints at vast potential for brain change and mental ability improvement.
ADVICE

Push Your Brain to Grow

  • Push your mind and body regularly to literally increase your brain's size and cognitive function.
  • Avoid routine activities as they keep your brain stuck; challenge yourself continually.
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