

2400: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
Jul 2, 2022
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Personality Depends on Context
- Personality is not fixed and changes with context and environment.
- Our greatest power lies in creating and controlling the situations around us.
Brain's Potential for Change
- The cerebellum holds over half the brain's neurons despite being only 10% of its volume.
- This hints at vast potential for brain change and mental ability improvement.
Push Your Brain to Grow
- Push your mind and body regularly to literally increase your brain's size and cognitive function.
- Avoid routine activities as they keep your brain stuck; challenge yourself continually.