The Hilarious World of Depression
Lori Gottlieb Has Seen All Possible Sides of Therapy
Mar 30, 2020
Experienced therapist Lori Gottlieb discusses therapy and its benefits, sharing her personal experiences as a patient, student, and therapist. Topics include the purpose of therapy, postpartum depression, challenges of parenthood, becoming a therapist, importance of listening to one's true voice, journey as a therapy client, therapy after a breakup, and Lori Gottlieb's book 'Maybe You Should Talk to Someone'.
50:11
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Quick takeaways
- Therapy is a collaborative process where both the client and therapist work together to figure things out.
- Therapy is an opportunity for self-reflection and growth, emphasizing the importance of the therapeutic relationship and potential for meaningful transformations.
Deep dives
The two chairs in therapy and the collaborative nature of the process
In this podcast episode, the speaker discusses the dynamic of therapy sessions where one chair is occupied by the client and the other by the therapist. They emphasize that therapy is a collaborative process where both individuals work together to figure things out. The speaker shares personal experiences and highlights the importance of connection and understanding in therapy.
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