The Hilarious World of Depression cover image

Lori Gottlieb Has Seen All Possible Sides of Therapy

The Hilarious World of Depression

CHAPTER

Importance of Listening to Your True Voice

They discuss the importance of listening to one's own true voice and distinguishing it from negative self-talk associated with depression. They share anecdotes about the impact of self-talk on patients and emphasize the need for self-compassion.

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