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The Weekend University
Can existential philosophy improve your life? — Dr Natalie Fraser
Jan 5, 2025
In this engaging discussion, Dr. Natalie Fraser, a counseling psychologist and the founder of the Global Existential Summit, dives deep into the transformative power of existential philosophy. She highlights how philosophy can enhance personal quality of life and urges listeners to question mainstream thinkers. Natalie introduces her HEALINGS framework for reducing suffering and emphasizes the dangers of idolizing philosophical figures. With her commitment to decolonizing existential thought, she invites a broader, more inclusive view of human experience.
56:00
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Quick takeaways
- Engaging with existential philosophy fosters curiosity and critical thinking, enhancing self-awareness and empowering individuals to challenge societal norms.
- The exploration of personal values, influenced by existential philosophy, enables individuals to align their actions with their beliefs, leading to a more meaningful life.
Deep dives
The Influence of Socialization on Beliefs and Understanding
Socialization significantly shapes our beliefs and understanding of reality from an early age, beginning with family dynamics and extending to various societal influences such as religion and politics. This process fosters a tendency to seek external validation and answers, as individuals often feel inherently afraid of the uncertainties of life. Existential philosophy encourages individuals to challenge the origins of their beliefs and the information they consume, promoting a deeper self-awareness and empowerment. By questioning the societal norms and teachings imposed upon us, we can expand our understanding and enrich our existence significantly.
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