Raquelle Stevens, a producer and star of the documentary 'Selena Gomez: My Mind & Me', teams up with Tanya Rad, co-host of 'On Air with Ryan Seacrest', to discuss overcoming imposter syndrome. They share insights on transforming bad days into good ones and the importance of unconditional love. The duo emphasizes the difference between chemistry and character in relationships and the significance of self-acceptance in a world filled with comparison. Their conversation is filled with personal anecdotes and practical tips from their co-authored book, 'The Sunshine Mind'.
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volunteer_activism ADVICE
Making Every Day Great
Prioritize close relationships and choose to see the good in every day.
Engage in purposeful work and find joy in simple daily routines.
volunteer_activism ADVICE
Navigating Bad Days
Reach out to trusted friends for support during bad days.
Express vulnerability and don't try to pretend everything is okay.
question_answer ANECDOTE
Tanya's Career Journey
Tanya Rad faced criticism early in her career, being told her personality was "too much".
She persevered, staying true to herself, and her career flourished.
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In 'Eight Rules of Love', Jay Shetty offers a comprehensive guide to navigating every stage of romance, from first dates to breakups. The book emphasizes the importance of self-love, mutual growth, and intentional effort in relationships. It provides practical advice and exercises inspired by ancient Vedic principles and modern psychology.
The Sunshine Mind
100 Days to Finding the Hope and Joy You Want
Raquelle Stevens
Tanya Rad
The Sunshine Mind is a devotional book written by Tanya Rad and Raquelle Stevens, offering 100 inspiring readings to help readers find hope and joy in their daily lives. It encourages readers to become less obsessed with perfection, seek validation from God, and see negative circumstances as opportunities. The book aims to help readers live free from worry and share God's love with others.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
Today, let’s welcome Raquelle Stevens and Tanya Rad. Raquelle Stevens’ most recent work includes hosting and producing, Giving Back Generation. She also starred in the Apple documentary, Selena Gomez: My Mind & Me and the hit series, Selena + Chef.
Tanya Rad co-hosts On Air with Ryan Seacrest, hosting iHeartRadio's Top 40 show, The Vibe, and creating community on her popular podcast, Scrubbing In. Raquelle and Tanya just released their new book, The Sunshine Mind.
Raquelle and Tanya opens up about how to turn a possibly bad day into a good one, the beauty of giving love unconditionally and receiving the same amount of love in return, the imposter syndrome we all have, finding contentment wherever we are in life, and the huge difference between chemistry and character when it comes to your relationships.
On Purpose with Jay Shetty 
