On Purpose with Jay Shetty cover image

Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success

On Purpose with Jay Shetty

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Understanding Shame vs. Guilt

This chapter explores the damaging effects of shame as described by Brene Brown, emphasizing its difference from guilt, which can promote growth. The speakers highlight the significance of self-affirmation and supportive relationships in overcoming shame, particularly in younger individuals.

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