Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
How to Learn Stress Control and Calmness
02:48 • 4min
When You Act Calm, You May Be More Calm
06:30 • 2min
An Emergency Is When There's No Emergency
08:10 • 3min
Do You Need to Dial It Up a Notch?
11:00 • 2min
When to Panic?
13:21 • 3min
The Secret of Being Calm
15:54 • 2min
How to Deal With the Stuff That Challenges You in Medicine
18:16 • 2min