

Health Update | The Gillett Health Podcast #75
Jun 10, 2024
James O'Hara, NP, and Dr. Gillett discuss various health topics including eye and gyno surgeries, lab results, Dexa scans, micro needling for scar tissue, recovery, BPC dosage, statins, heavy metal toxicity, Omega-3 supplements, and more in an informative and engaging conversation on health and wellness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Surgical Health Updates and Recovery Experiences
01:36 • 11min
Fitness Training and Health Assessment Insights
12:21 • 14min
Body Composition Measurement Methods and Recovery Protocols for Muscle Injuries
26:24 • 15min
Statin Therapy, Individual Variations, and Supplement Considerations
41:40 • 8min
Discussion on Intracellular Tests for Minerals and Omega Supplements
49:24 • 2min
Discussion on Omega-3 Supplements, Dietary Habits, and RBC Testing
51:09 • 2min
Personal Health Updates and Reflections on Health-Related Curiosity
52:58 • 4min