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The Charles Eoghan Experience
#75 How To Approach Jiu Jitsu To Become World Class W/Jozef Chen, Owen Jones & Dima Murovanni
Mar 24, 2024
Owen Jones, an elite jiu-jitsu coach and competitor, teams up with high-level competitor Jozef Chen and rising star Dima Murovanni for an engaging conversation. They discuss effective strategies for competing at high levels and the nuances of coaching. Personal anecdotes highlight their jiu-jitsu journeys, navigating the sport during and after the pandemic, and the importance of mentorship. They even delve into balancing gaming with grappling and the fun of creating nicknames, producing insights and laughter in equal measure.
01:31:12
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Quick takeaways
- Building strong relationships with training partners and coaches maximizes performance through constructive feedback and collaborative discussions.
- Personalized training methods that balance instruction and exploration foster creativity, adaptability, and effective skill development in jiu-jitsu.
Deep dives
Importance of Training and Coaching Relationships
The discussion highlights the significance of building strong training and coaching relationships to enhance performance in jiu-jitsu. This includes actively seeking feedback from training partners and coaches after each session to identify areas for improvement. Engaging in discussions about techniques and experiences can solidify learning and help practitioners understand their strengths and weaknesses better. Additionally, the dynamics of training with diverse partners can provide unique challenges, enriching the learning experience.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode