How To! cover image

How To!

How To Get Through Menopause

Nov 14, 2023
48:03
Snipd AI
This episode of the podcast explores the challenges and experiences of menopause, including the lack of information and conversations about it. They discuss symptoms such as hot flashes and the importance of recognizing and destigmatizing menopause. The speaker also shares personal stories and encourages listeners to send in their problems for solutions.
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Podcast summary created with Snipd AI

Quick takeaways

  • Women need more support and guidance from healthcare providers during menopause.
  • Open conversations and better resources are necessary to better understand and navigate menopause.

Deep dives

Menopause is gaining attention and women are starting to talk about it openly

Women are becoming more comfortable discussing menopause, with articles on the topic going viral and new products flooding the market. Men are also becoming more aware of the impact of menopause on their partners and friends. However, there is still a lack of understanding about what menopause is and how it should be treated.

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