How To! How To Get Through Menopause
Nov 14, 2023
This episode of the podcast explores the challenges and experiences of menopause, including the lack of information and conversations about it. They discuss symptoms such as hot flashes and the importance of recognizing and destigmatizing menopause. The speaker also shares personal stories and encourages listeners to send in their problems for solutions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Navigating Menopause Confusion and Stigma
02:40 • 2min
Exploring the Lack of Information and Conversations about Menopause
04:47 • 5min
The Symptoms of Menopause
09:25 • 19min
Recognizing Symptoms of Menopause
28:00 • 6min
The Challenges of Hot Flashes and Menopausal Experiences
33:35 • 14min
Misconceptions about Menopause and Targeted Ads
47:18 • 3min