This episode of the podcast explores the challenges and experiences of menopause, including the lack of information and conversations about it. They discuss symptoms such as hot flashes and the importance of recognizing and destigmatizing menopause. The speaker also shares personal stories and encourages listeners to send in their problems for solutions.
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Quick takeaways
Women need more support and guidance from healthcare providers during menopause.
Open conversations and better resources are necessary to better understand and navigate menopause.
Deep dives
Menopause is gaining attention and women are starting to talk about it openly
Women are becoming more comfortable discussing menopause, with articles on the topic going viral and new products flooding the market. Men are also becoming more aware of the impact of menopause on their partners and friends. However, there is still a lack of understanding about what menopause is and how it should be treated.
Katie's experience navigating perimenopause and seeking medical support
Katie, a 43-year-old woman, shares her own experiences with perimenopause, including symptoms such as vaginal dryness, fatigue, and weight gain. She discusses her frustrations with the limited support and guidance she received from her doctor, as well as the challenges of finding comprehensive information on menopause.
Controversies and misunderstandings surrounding hormone replacement therapy (HRT)
The podcast explores the controversy surrounding hormone replacement therapy (HRT). The Women's Health Initiative study in 2002 raised concerns about the increased risk of breast cancer and stroke associated with certain forms of HRT. However, recent research suggests that there are different formulations and options that may be safer and more beneficial for women going through menopause.
The importance of open conversations, education, and support
The podcast emphasizes the need for open conversations about menopause, both among women and with healthcare providers. It highlights the importance of education and training for medical professionals, as well as the need for better resources and support for women experiencing menopause. The episode also discusses the potential for rituals and celebrations to reclaim menopause as a significant life transition.
Hot flashes, fatigue, and vaginal dryness were some of Katie’s first clues that her body was changing. Half the population will experience menopause, yet misinformation still abounds—with doctors ill-prepared to talk to patients about this major life transition. On this episode of How To!, journalist Susan Dominus joins us to share the knowledge she gained from working on her viral magazine piece, “Women Have Been Misled About Menopause.” She explains why women’s pain has been ignored for so long, where to look for information, and how to connect with others during this confusing phase of life.
If you liked this episode, check out: How To Make Aging Easier for Everyone. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.
How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Jabari Butler. By the way, Slate Plus members get bonus segments and ad-free podcast feeds! Sign up now at slate.com/howtoplus.