UnF*ck Your Brain: Feminist Self-Help for Everyone

353. Is Anxiety Ever Useful?

Aug 1, 2024
Is anxiety really an enemy? This discussion reveals how anxiety can actually serve as a powerful motivator. It dives into the distinction between fear and anxiety, encouraging a shift towards resilience and self-belief. The conversation also tackles the roots of anxiety tied to a desire for control, advocating for self-compassion and personal agency. Learn to harness anxiety's energy and navigate life's uncertainties with a fresh perspective!
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