Understanding Anxiety: From Fear to Empowerment

Do you wish your anxiety would just -poof- disappear? Most people would give anything to get rid of their anxiety, but have you ever considered that it could actually be... somewhat useful, too?

In this episode, I explore the idea that in some cases, anxiety can actually be a powerful motivator. I discuss when and how anxiety can be beneficial, the importance of understanding its root causes, and strategies for managing it effectively. If you’re unsure about whether anxiety is your enemy or your ally, click play and discover how to harness its energy without letting it overwhelm your life.

Get full show notes and more information here: https://schoolofnewfeministthought.com/353