That Triathlon Life Podcast When physical therapy works, when to use swim skins in a triathlon, and more!
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Feb 27, 2025 This week, listeners dive into the effectiveness of physical therapy for labral tears and explore when swim skins can enhance triathlon performance. The discussion also touches on creative video editing and avoiding copyright issues with music. Tips on managing chlorine rash and the importance of nutrition for endurance athletes are shared. Finally, the hosts reflect on balancing training with recovery techniques while keeping up with the excitement of upcoming film screenings and healthy snack ideas.
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Tucson Training
- Eric Logstrom and Paul Findlay discuss training in Tucson, Arizona.
- They find the riding good, with Mount Lemmon offering excellent interval training.
Challenging Training Week
- Paul Findlay had a challenging week of training after two weeks of fatigue training.
- He experienced a noticeable difference in effort compared to the previous week.
Trail Running in Tucson
- Eric Logstrom had a key session involving a 3-hour trail run with Heather and Sophie.
- They ran up Phone Line Trail to the Arizona Trail (AZT) and back, enjoying stunning views.