The Testing Psychologist Podcast 371. Pediatric Sleep Assessment & Treatment w/ Dr. Andrea Roth
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Jun 12, 2023 Dr. Andrea Roth, Director of Thriving Minds Behavioral Health, specializes in treating children's anxiety and sleep disorders. In this discussion, she reveals the critical link between sleep and mental health in kids, advocating for early interventions. The complexities of pre-adolescent sleep transitions are explored, alongside the risks of melatonin use and its potential link to nightmares. Dr. Roth also discusses various sleep disturbances, offering insight into effective treatment strategies, including cognitive behavioral therapy tailored for young patients.
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Andrea's Family Sleep Influence
- Andrea Roth grew up in a family deeply involved with sleep research and valued good sleep habits from an early age.
- This personal background influenced her clinical focus and passion for pediatric sleep treatment.
Pervasive Impact of Sleep Issues
- Up to 40% of kids face sleep difficulties, and within clinical practice, this may be 75%.
- Insufficient sleep can lead to academic, physical, and mental health issues, including misdiagnoses like ADHD.
Childhood Sleep Shapes Adulthood
- Childhood sleep difficulties strongly predict adult sleep issues and habits.
- Early good sleep routines provide lifelong benefits, representing a valuable gift to children.