Andrea Roth

Dr. Andrea Roth, Director of Thriving Minds Behavioral Health, specializes in treating children's anxiety and sleep disorders. In this discussion, she reveals the critical link between sleep and mental health in kids, advocating for early interventions. The complexities of pre-adolescent sleep transitions are explored, alongside the risks of melatonin use and its potential link to nightmares. Dr. Roth also discusses various sleep disturbances, offering insight into effective treatment strategies, including cognitive behavioral therapy tailored for young patients.