The Plant Free MD with Dr Anthony Chaffee

Episode 181: The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging with Anthony Phaesse

Jan 14, 2024
Guest Anthony Phaesse, a personal trainer with 21 years of experience, discusses the 7 major hormones that encourage fat loss, body composition, and youthful aging. They introduce the Lean Seven program based on the ketogenic diet. Topics include personal development, goal setting, the simplicity of animal diets, and the reactions to wrong foods in autoimmune diseases.
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