

To Those Feeling Lost in Their 20s… (ft. Mel Robbins)
10 snips Mar 6, 2022
Mel Robbins, an author and motivational speaker, dives into the struggles of feeling lost in your 20s. She discusses the roots of uncertainty stemming from insecurity and regret. Mel emphasizes the importance of self-awareness and embracing one’s unique journey. With practical advice, she talks about transforming regret into positive growth and shares strategies for overcoming anxiety. They also tackle how to approach social media with a healthier mindset, encouraging listeners to regain control of their lives.
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Post-College Uncertainty
- Feeling lost in your 20s is normal due to a lack of structure after two decades of external direction.
- College and early life provide a roadmap, but after graduation, individuals face uncertainty and self-direction for the first time.
Life as the Best School
- Mel Robbins' father advised her, "Do not let studying get in the way of your education."
- He meant that life experiences offer the most valuable learning opportunities.
Self-Awareness as a Tool for Growth
- Life teaches you about yourself, offering opportunities for self-discovery and growth.
- Embrace uncertainty and define your own metrics for success instead of relying on external validation.