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3min chapter
To Those Feeling Lost in Their 20s… (ft. Mel Robbins)
Call Her Daddy
Transforming Regret into Growth: A Practical Approach
This chapter explores how regret can be a catalyst for positive change by allowing individuals to recognize and learn from their negative emotions. Listeners are guided through a practical exercise to identify unhappiness-inducing behaviors and develop a personal roadmap for improvement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode